What to make of blood pressure/ cholesterol?

Question

I recently had blood pressure 110/60. Cholesterol= 130. HDL= 12.7. LDL= 108.3.

How can I have good blood pressure, good total cholesterol, and such bad HDL/LDL?

Answer 1

you are in first step, it's normal but a long time when ldl store or build up in the arteries, and HDL good cholesterol must to remove the bad fat in the vessel is too low12.7 . you will have high blood pressure.

Make sure you HDL is higher than 40, consume high fiber foods.

Fruits and vegetables.