Question:

What to race in for a marathon?

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what type of shoe should i race in during a marathon? what brand makes the most used and where can i get some?

any online stores?

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  1. It depends on the size and width of your foot and whether you are an overpronator or what...go to a good running store it has to be geared to running not like a sports store ...this is where they will properly measure and check your gait and other things getting you a quality shoe custom fitted...I have had New Balance, Nike, Mizuno and Saucony...it depends whether your a Clydesdale runner or light weight...I like to train in a medium weight shoe with good support and race in a light weight trainer....maybe 9oz maximum ....do your homework.....


  2. ZAPPOS.COM. But if you cannot try them on and run 26 miles with out blisters you'll be lucky.

  3. Most runners should race in their training shoe.  The marathon is a lot of pounding and a good trainer provides the best protection.  In addition, it's the shoes you've been training so you are used to it.

    If you are a little faster and also a biomechanically effecient runner, you may want to race in a light weight trainer.  If you are really fast, i.e. sub 2:45 for men, sub 3:00 for women then you may want to wear a racing flat.

    Good brands of trainers are Asics, Brooks, Mizuno, Addidas, New Balance.  Unless you are an experienced runner, it's best to buy running shoes from a local running store where they can help you pick out the right shoe.  Saving a few dollars online is penny wise pound foolish if you end up getting injured and having to go to a physical therapist.

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