What type of exercise can I do to broaden my chest & shoulder muscle?

Question

How long could it take to see the effect?

Answer 1

Cable Crossover

Incline dumbbell fly

Decline Dumbbell fly

Incline db press

Decline db press

normal dumbbell press

bench press

Answer 2

bench press and dips. You could see a difference in a couple weeks if you train hard. Check out http://rippedmuscle.blogspot.com

Answer 3

Normal push ups, wide push ups, make a diamond shape with your thumbs and fingers, put that on the ground, do push ups that way.  do V Ups, crunches, sit ups, the plank, pull ups, chin ups, hand stand push ups, etc.

Look for body weight excercises on google if you need anymore.

Answer 4

weight resistance exercises

Answer 5

Plain old push ups, basically. The wider apart you position your hands, the better training for your chest muscles.

Answer 6

The Perfect Pushup