Question:

What type of green tea speeds up metabolism?

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tea bag tea?

and specific names

bottled tea?

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  1. Green tea is green tea. There is no "type".


  2. All kinds of green tea will speed up the metabolism somewhat, but not to the point where you can expect to lose more than a few pounds a year. A good idea would be to avoid tea bags, and drink loose leaf teas instead - they are of higher quality, and retain more of the caffeine that makes the metabolism speed up.

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