What type of natural remedies can help alleviate fear of flying?

Question

What type of natural remedies can help prevent fear of flying when I absolutley have to fly on an ariplane. Thanks!

Answer 1

Lucid Dreams, hypnotherapy, those are about the only things I can think of with hypnotherapy being the easier and quickest of the two.

Answer 2

I've found that captain and coke works great.

Answer 3

There is nothing to completely get rid of it, even the sedatives like valium don't get rid of it, they just make you not care about it.

http://www.vitamincottage.com/shop/produ...

This is a product my friend uses to help with stress at work and stuff.  You could see if it helps ahead of time.