Question:

What type of pushups should you do to build your arms?

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What type of pushups should you do to build your arms?

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  1. any kind


  2. Pushups mainly work the chest, but the triceps do some of the work.

    Try putting your hands closer towards each other for hitting tricep.

  3. close grip for triceps  

  4. I would suggest diamond pushups because there like the hardest also really good if you are trying to build strenght in your arms.

  5. honestly just youre standard push ups will do it if you do it often but dont over do it bro ..

    oh but weight lifting will build youre arms faster and stronger than push ups  

  6. put your hands underneath your body instead of out to the sides

  7. the kind that build your arms

  8. The only push-up I know that would work a little more on your arms is if you turn your hands in, or bring them closer together and make a diamond with your pointer fingers and thumbs. This will work your triceps.

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