What type of teais the runner-up in terms of health benefits?

Question

Green tea is the best for you, so I drink that the most. Which tea offers the second best health benefits that I could alternate between?

Answer 1

White tea I heard also has antioxidants. :)

Answer 2

lol

Answer 3

Actually, research has found that Red Rooibus tea from Africa may be better for you because it offers more anti-oxidants which means that it helps more in protecting your immune system.  You should be able to find some at your local Wal-Mart or Food Lion from a variety of companies.  Hope this helps.  That and to me, it tastes better too!