What underwear to use for running or jogging?

Question

I'm a beginning runner, is there a proper underwear to use for running? or an ordinary brief will do?

Answer 1

Wear whatever is comfortable for you. I like when they're built into the shorts because then I feel like they're not really there. Wear whatever you are comfortable in.

Answer 2

regular briefs are ok, just make sure they give you support.  i either wear bikini briefs or a thong.  compression shorts are really good too.

Answer 3

you should get some running shorts the underwear is built in them so you wouldnt have to wear anything under them

Answer 4

Well, briefs will do, but I would probably suggest running shorts that come with a liner.  Then, you don't have to wear any at all.  Of course, if you're not comfortable with that, I'd look into using spandex or sliding shorts.