What vitamines should I take to help my eyes?

Question

I "think" I'm getting a cataract.

Answer 1

Vitamins and minerals  for eyes should contain Vitamins A, C, E, B2 and minerals Zinc and Selenium.

Firstly, follow the link to get info on cataracts and then check with your doctor so that if you suspect you have a cataract, you can get qualifyed help.

Answer 2

If you're getting a cataract then i don't think multi-vitamins are going to help you now. I advise seeing a doctor.

Answer 3

i think that vitamin a is good for eyes and it can be found in apples

Answer 4

Vitamin A and Carotenoids: Antioxidants for Sight

Carotenoids give carrots their orange color. You can find them in many red, yellow and orange fruits and vegetables, as well as in green, leafy vegetables (which are a great source of the carotenoid lutein). Find out how they're linked to blindness, cataracts and macular degeneration.

Vitamin C and Bioflavonoids: The Batman and Robin of Eye Health

Ever-popular vitamin C may reduce your risk of glaucoma, cataracts and macular degeneration. Bioflavonoids help your body to absorb vitamin C and sometimes work as antioxidants themselves. Learn which common fruits and vegetables contain vitamin C and bioflavonoids.

Vitamin E and Minerals: Nutrition from Nuts

Like vitamins A and C, vitamin E may reduce your risk of cataracts and macular degeneration. The minerals selenium and zinc help your body to absorb antioxidant vitamins and may have their own protective effects as well.

*Purpose SPF 15 face lotion (really evens out texture) I used to think that lotion would make my face oiler, but this lotion is a Godsend.

*Clean and Clear Blackhead Clearing Scrub works wonders when you leave it on for a few minutes.

Answer 5

Vitamin C,

Orange fruits and vegetables contain vitamin C. You could also buy multi-vitamins from any store...

Hope I helped. <3

Answer 6

Carrot juice is also good.  Although not a vitamin.  You can drink it anytime you want.  With vitamins you can only take so much.  So the carrot juice, or carrots would be more helpful.  

I hope I was helpful.  :<)

Answer 7

There is a brand of vitamins called Preservision. It is recommended by opthalmologists. I buy it at Costco.

Answer 8

EAT CARROTS... AND SORRY CANT ANSWER THIS.. BUT I KNOW CARROTS ARE REALLY GOOD FOR YOUR EYES

Answer 9

http://www.bausch.com/en_US/consumer/vis...

this website has some products. u can get them at walgreens, but it does not treat any condition u might have. u  will have to see an ophthalmologist

Answer 10

i get stys all the time  vitamin a c and e  you can buy an all in 1 called aces