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What was Dwayne Wade's rehab/workout program?

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Any articles or website that goes in detail what exercises Wade did to get back into shape and be so explosive.

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  1. He worked with Tim Grover of Attack Atheltics. Tim Grover trained all the greats. He was jordan's personal trainer. He has a book out called JUMP ATTACK~ its a great manual for working out like the pros.  

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