What ways of learning result in more long lasting knowledge?

Question

There are those who see learning as an evolutionary process, which depends on what one already knows and the experiences he/she runs into. Like let's say if you are used to running maybe you can learn to play soccer easily. Others see learning as a direct process of gathering and collecting new knowledge. For example, today you learn how to kick and tomorrow the offside rule. Which of these ways of learning result in more long lasting knowledge?

Answer 1

practice what you learned