I'm a freshman and I don't really have much of an idea of how much track times improve on average over the four years of high school (or even in college). I want a lot of people to answer to get a better idea.
I don't really care what event, but what was your freshman best time and what is your best time now/was your best senior time?
I don't really care what event, but I run 400-3200 (5k xc also) and do steeple chase and high jump, but I may do other events later, so just put your times/distances for any events.
thanks.
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