What will I do that will make me fall asleep?

Question

I want to have a normal sleeping habit, not like this. I sleep during morning and all eyes out at night. WHAT WILL I DO THAT WOULD MAKE ME FALL ASLEEP?

Answer 1

Get some exercize. Do some reading before bed. Staring at a TV or computer monitor keeps you awake by stimulating the optic nerve to bla bla bla who cares.. don't drink anything within 2 hours of going to bed so you sleep through the night. don't consume caffeine after about 3-4 in the afternoon. GET SOME EXERCISE.

Answer 2

count your hair

Answer 3

its very tricky but here it goes DO NOT SLEEP DURING THE DAY           and you will sleep at night

Answer 4

Count sheep?