What will Vitamin B6 do for me? I just started the supplement because?

Question

someone said it would help with ovulation?....Any thing else?

Answer 1

Do the research google it.. thats your best answer or contact your doctor for that answer..

Answer 2

well i heart that it also help with depression. its good for you to take vitamins. you can take centrum that has all the vitamins in it. also eating a lot of fish helps with omega 3 vitamins.

Answer 3

For one thing the B Vitamins are good for your nerve endings - especially if you are going through the DTs from the night before and they are water solulable which means what your body doesn't use - it get's flushed away when you go to the bathroom unlike Vit. A and E, which are fat solulable and stay in the system.

Answer 4

It is usually prescribed for Hypothyroidism (under active thyroid), hormone imbalance (sometimes), Carpel Tunnel Syndrome and it helps depleting excessive body fluids (swollen hands&feet) and when you take them before bed time it will help you sleep better but with the B vitamins you have to take them all at an equal amount/dosage because they cause a vitamin B imbalance in the body... don't take them every day or more than a couple months (maximum)... vitamin 6 in high doses and over a long period of time would cause nerve damage (say 150 mg or higher) like a tingling sensation in the hands & feet...

If you still want to continue taking them, your best bet is to add Folic acid & Vitamin B2 to your daily intake OR I would suggest you take a complete B-complex to be on the safe side....

Good Luck

Answer 5

Vitamin B6 prevents this buildup, thereby reducing the risk of heart attack. Pyridoxine lowers blood pressure and blood cholesterol levels and keeps blood platelets from sticking together. All of these properties work to keep heart disease at bay.

Answer 6

b6 vit. is good for all pregnancy related problems. andworks for hormone disturbances.women have a special need for it.for maintaining a balance of female hormones..