Question:

What will happen if you stretch after a workout?

by  |  earlier

0 LIKES UnLike

Will it stop the muscles from getting bigger? Also how to stretch your arms?

 Tags:

   Report

1 ANSWERS


  1. The simple answer is NO....but a better way to do that is to stretch after each set of whatever you're doing...muscles warm, stretching keeps the heat in and allows them to stay flexible enough to prevent muscle related injuries.  

Question Stats

Latest activity: earlier.
This question has 1 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.