What will heal muscle pain fast?

Question

my fiance was exercising (lunges) and she felt a very sharp pain in her thigh. she stopped and it has been very painful ever since. her legs twitch and she get "charly horses" often. it has been two days and it seams to not go down at all. she says it hurts from her lower butt to the back of her kneecap. does anyone have any tips to heal it faster or any good ideas to make her feel better.

thanks a ton

mike

Answer 1

I would take her to the doctor because she has probably torn a tendon away from the bone and in that case she may need surgery, she might have torn her hamstring! Take her to a doctor straight away!

Answer 2

Probably a sciatica or tendon.Purchase a leg brace,that helps me everytime.

Answer 3

Heat packs followed by Cold packs

See below

Answer 4

Set up a doctor appointment. In the meantime, try to get her to relax a bit. Overworking that muscle can only make it worse. Apply warmness to the muscle. Hot packs will do. Take pain relievers. You can also try muscle rub. It may help out a bit til she gets checked out by a doc.