What will help my legs after working?

Question

I recently have been employed at subway. And work shifts while standing for long periods of time. This hurts my legs, and makes them feel kinda like they are growing pains, but aren't.

What can i do to prevent my legs from hurting, or do after a shift to help them.

Answer 1

just sit down and relax. if they start to hurt take a tylenol or ice them

Answer 2

You should put a heating pad on them and the pain should be gone within 10-20 minutes that's what i do when i have pains in my legs. I hope i helped. Try this site as well it could be because of your veins as well: www.tusconlegs.com

Answer 3

when your going home and the pain is killing u then put on some ice for 15 minutes and eat fruits and relax at the same time.