What would a sprinting form look like? Why is sprinting important in running?

Question

If you go in track and field, I need help on what a sprint form looks like.

Answer 1

Use the form you have, and let your coach make tweaks to it, to imitate someone elses form.

some tips though: head up

keep arms pumping front to back not sideways and have your thumb scrap your hip as your arms swing, so you can make sure you are getting the correct range of motion