What would be a good (average) daily meal plan for a 13yr old girl ballet dancer?

Question

I'd just like to no what sort of things to eat and mabey an example of breakfast, lunch, diner etc...

thank you to all who answer

Answer 1

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Answer 2

I think that at 13 you don't need a daily meal plan because you sound like you're an active person who has a good metabolism and burns calories quicker than the average 13-year old girl