What would be a good work out for me?

Question

i'm 15 years old and 5"1'. (I know its really short lol) i am a boy. i need your advise on what to eat and whats a good work out for my body. if you can help, you would be a life saver basically. thanks.

Answer 1

WOW ur a migit sorry a had to say that

but you should eat alot of mcdonalds dont exersize and lie down all the time also it chocolate bye

Answer 2

I don't know where your at right now, in terms of weight, and what you want to achieve, you can get exercise video's at the public library, if you want a swimmers physic join swimming, runner, track, wrestler, wrestling,  Stay away from soda pop, and fast food, not just you, but anyone that wants to be healthy.