i am 12 and run for liverpool harriers, i do competitive long distance running, eg. 800m-1500m, im the best in my year and have won competitions over merseyside. i really want to be a profesional runner but i dont get alot of running time apart from on training nights,(and in football matches, i player for a football team too) what would be best, going out running say every night or buy a treadmill, and if a treadmill a manual or a motorside treamill, ?
Tags: