Question:

What would you recommend eating if you were a vegetarian?

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i wanna become veg but i don't know how easy it would be.

i just think it would be healthier even though i'm not getting meat. i could take some vitamins or make veggie wraps.

but idk how to make those!

help thanksss. [[:

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3 ANSWERS


  1. i dont really know but i would say eat veggies no meat...doesnt sound too hard


  2. I would suggest cutting meat out of your diet slowly at first.  You might begin by just eating more vegetables and beans and other high-protein foods to replace the meat.  

    A good veggie wrap can be made just about any way.  You want to pick some kind of tortilla and fill it with vegetables cut into small chunks.  Add any kind of dressing, cheese, etc. you like, then wrap it up like a burrito.  Sometimes I have trouble wrapping it up and so I'll just eat it like a taco.

    Try this website for some tips: www.goveg.com

  3. Here are some web sites with some great vegan/vegetarian food.

    http://silksoymilk.com -chocolate and chai flavors are good

    http://amys.com

    http://organicfoodbar.com

    http://gardenburger.com

    http://yvesveggie.com

    http://sunshineburger.com

    http://rightfoods.com

    http://veganstore.com -they have chocolate!

    http://nakedjuice.com

    http://www.cedarsfoods.com/

    http://bolthouse.com

    http://naturespath.com

    http://turtlemountain.com -vegan ice cream and yogurt

    http://goodkarmafoods.com - vegan ice cream

    http://fruitabu.com

    http://clifbar.com

    http://www.pacificfoods.com/products-nut... -has good almond milk

    http://www.worldpantry.com/cgi-bin/ncomm...

    Here are some good recipes:

    Stir fry- You need cut up tofu, soy sauce, olive oil, steamed veggies, and cooked rice

    Get a frying pan and coat it with olive oil. The put the tofu in the pan and brown each side of it. Next, add the veggies. Add a little soy sauce and put in the rice. Mix everything up and then let it sit on the stove, occasionally stirring it to make sure it doesn't burn. After about a minute and a half of that put it in a bowl and enjoy!

    Hummus- chick peas, lemon juice, paprika, cumin, black pepper, and any other spices/seasonings you like

    Puree the chick peas. Then add a little lemon juice, paprika, pepper, and other spices. Then stir. Serve with a pita, with cucumbers, or on a veggie wrap.

    Favorite Classic Pancakes

    1 cup unbleached all-purpose flour

    1 Tbsp. sugar

    2 Tbsp. baking powder

    1/8 tsp. salt

    1 cup soy milk

    2 Tbsp. vegetable oil

    Combine the flour, sugar, baking powder and salt in a bowl and mix thoroughly. Mix in the soy milk and oil, and with a fork or wire whisk, combine just until the batter is smooth.

    Pour cup batter onto a hot, oiled griddle. When bubbles form in the center of the pancake, flip. Cook for another 2 minutes. Remove from pan and keep warm while you make remaining pancakes. Serve warm with maple syrup or fruit syrup.

    Here are some snack and dinner suggestions:

    Snacks:

    Celery with peanut butter

    Apples with peanut butter

    Pita with hummus

    Raisins

    Amy's Apple Toaster Pops

    All natural popsicles

    Natural Valley bars

    Clif Bar

    Fruit Leather

    Silk Chocolate Soy Milk

    Naked Juice

    Apple chips

    Dinners:

    Tofu Stir Fry

    Amy's Pizzas

    Amy's entrees

    Sandwiches made with Yves meatless deli slices

    Tofu Scramble

    Gardenburgers

    Natural Oven's bagels

    Dr. McDougall's Soups and Noodle Soups

    Soy Cheese Quesedillas

    Veggie Wraps

    Lentils with Wild Rice and Veggies

    Whole foods is a great store for vegetarians/vegans, so I recommend grocery shopping there. You also can get a lot of the things I listed above there.

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