Whats a good food that will give you energy and make you feel relax at the same time?

Question

Whats a good food that will give you energy and make you feel relax at the same time?

Answer 1

A strong brewed green tea, perhaps with lavender?

Its excellent for many parts of the body, the mind, the bowels, the skin.

Try with sugar in the raw or wild flower honey, its beautiful.

For the snack any seeds or nuts are amazing, and dried fruits are wonderful too.

Anything natural and will not hurt you by over stimulating but will give you a peaceful boost without the shakes or the crash.

Happy eating to you.

Answer 2

I would say maybe.. A cup of nice warm tea or just a glass of water would be fine

:) :)

Answer 3

yogurt!

milk products relax you and traditionally make you feel calm.. and it has so much more healthy properties.. its a good food!