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Whats a good surfing website for injuries and protective education for surfing?

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Whats a good surfing website for injuries and protective education for surfing?

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  1. The surf library lists a number of links to good sources of information

    http://surflibrary.org/MedicalSurf.html


  2. Try here:

    http://www.surf-fit.co.uk/surf-tips.php

    It's more directed at women, but all of the exercises are useful in surfing and prevent injuries.  It also prevents all of the muscle imbalances that happen from surfing.  Those imbalances lead up to even more injuries both in the present and in the long run.

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