Whats a good thing to eat for breakfast for someone like me?

Question

i have the latest lunch and school starts tomorrow

-i dont like breakfast food(no bagels, cereal, toast, eggs, etc)

-i get light headed with some foods

-no junk or unhealthy things please

thanks !

Answer 1

You could make a healthy sub sandwich on healthy bread.  Turkey, ham, cheese, lettuce & tomato with a little mayo or mustard. Lots of good protein and if you use a dark bread, less carbs.  Have a glass of milk with it and a piece of fruit and it should hold you until lunch.

Answer 2

Fruit/juices

Yogurt

Carnation Instant Breakfast

Answer 3

eat some yogurt and put strawberries or blueberries in it.  it's very healthy and can help you lose weight.

i hate really unhealthy things for breakfast as well.  like poptarts and sugary cereal.

you can't go wrong with just eatting an apple or banana either!

Answer 4

have fruits like a banana and pear/apple and yogurt. you can make some chocolate milk or a smoothie too..

Answer 5

Yogurt with granola in it is great. You seem to be the same way i am!

Answer 6

weet-bix ever tried them? check them out at http://www.AussieFoodShop.com but watch out you might find it similar elsewhere but it is nothing like the original. All the best

Answer 7

You could have a peanut butter and jelly sandwich.  It is filling and good for you.

Answer 8

How about stir fry? When I have more time in the mornings I usually make a stir fry with veggies, cashews and mushrooms, and a baked sweet potato on the side.

Answer 9

Call me weird, but alot of times, I heat up left overs for breakfast. Or I sometimes grab a bagel with peanut butter or cream cheese on it! Those are delicious...

Answer 10

why don't you try eating garlic fried rice or clubhouse sandwich (with veggies in it) in the morning? You'll find out that you'll be energetic the whole day. You won't be sleepy at class and you'll think best at school. Make a plan meal throughout the week and see what it can help.