Whats a good time for 400m for a girl that's just started club swimming?

Question

We're going to be doing them every week to track our improvement! SO whats a decent time would you say for just starting out?

Answer 1

I would try to start with at least 7 minutes or so, and as you improve your stroke and get in shape, you should try to get down to at least 6 minutes within a few months. Don't worry about it to much though, even if you can't make that time remember that you're just starting out, and everyone else has been doing it longer then you. Just try your best and have fun! :)

Good luck with swimming for club, I enjoy it and I hope you do too!

Answer 2

well i would say about around 5:10 for 13-16

thats pretty decent