Question:

Whats a good time to run 5k (3.16 miles) on a treadmill?

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Im a 21 year old women and would like to know whats a good/ ideal time for this age? this is on treadmill with 0% incline.

thanks

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3 ANSWERS


  1. depends how fast the tredemill. I can run way faster on a tredmill. But probly 25 minn


  2. Somwhere around 22-30 mins...If your in good shape

  3. Treadmills are not a good way to time a run.  It can not be reproduced the same way when actually running.  You can cheat on a treadmill by bouncing your step, and even if you are not trying to do so, it usually ends up happening.

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