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Whats a good way to get a six pack in one week does anyone have any website??

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Whats a good way to get a six pack in one week does anyone have any website??

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  1. No websites sorry but... Try alot of cardio. Running and swimming are going to give you the best results, but anything that makes your heart beat faster is cardio so whichever you prefer. Drink plenty of water.


  2. possibly physically impossible? surgery's always an option, but that'll leave scars, so If you want to try lots of biking and sit ups.
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