Whats a good work out and diet.?

Question

for a 13 year old boy that only like meats and not so many greens?

Answer 1

eat proteins but you said you like meat if you don't you can eat vegetables or fruits but vegetables and fruits are so healthy

Answer 2

start eating more greens...they provide more minerals than meat...go play sports!dance and learn martial arts...get a dog and take it for walks daily...avoid all sugary/alcoholic drinks,fasfoods & junkfoods.

Answer 3

Do you like fruit? See this site for good work out and diet.

http://thinner.notlong.com