Whats a healthy filling breakfast?

Question

i always eat honey bunches of oats for breakfast because its fast and i have to get to school, but its not filling. im 14 so i dont want anything too complicated. my poor stomach is growling at school so please just gimme some yummy foods

thank you =D

Answer 1

Try adding some fruit. I love to eat special k cereal with a sliced banana and lots of blueberries. Oatmeal is also a great healthy option. It is very filling. Take a snack with you to school to hold you over until lunch. I love to nibble on almonds or walnuts. Sliced apples or carrots sticks would also be great.  

Answer 2

Actually cereal is not that good for you. It has high corn syrup and has lots of artificial flavors.

Try some oatmeal, some scrambles eggs with toast, or an old fashioned PB&J.

Answer 3

Oatmeal!

It only takes 90 seconds to microwave a bowl of oatmeal, and that'll stick with you all morning.

Also ... some protein is good at breakfast.  You probably don't have time for bacon and eggs (and you shouldn't eat that too often, anyway!), but a handful of peanuts, or bagel, english muffin or toast with peanut butter is great.  Peanut butter is called the "hunger buster" because it really IS filling.  Another protein option is cheese.  String cheese is individually wrapped and easy.

If time is really crunched for you in the morning, you could make a PB&J the night before and have that for breakfast.  I know people don't usually think of a sandwich for breakfast, but ... why not?

A piece of fresh fruit ... an apple, peach, banana ... you can eat that on the fly if you're running late.  Granola bars are good, too ... more nutritious than pastries like Pop-Tarts or donuts, etc.  

It really is important to eat breakfast, though.  Don't skip it because you're running late ... just make sure you have some grab-and-go options for those days that you (oops!) oversleep!

Answer 4

http://kraftfoods.com/kf/recipes/cinnamo...

http://kraftfoods.com/kf/recipes/english...

http://kraftfoods.com/kf/recipes/morning...

http://kraftfoods.com/kf/recipes/canadia...

http://kraftfoods.com/kf/recipes/toaster...

http://kraftfoods.com/kf/recipes/wrapped...

http://kraftfoods.com/kf/recipes/scrambl...

http://kraftfoods.com/kf/recipes/wake-up...

Answer 5

oatmeal and a sliced banana

Answer 6

If you eat a handfull of almonds, this would fill you. (about 7 to 10) Try all proteins and no carbs.  

Answer 7

a cup of dry oatmeal, put in as much water/milk as you want for the consistancy you like. then eat yogurt and fruit, have some oj too....fills me up :)

Answer 8

today i had a banana and 2 slices of whole grain and wheat toast with organic peanut butter

it was really good tasting and everything was healthy

Answer 9

I eat fruits for breakfast & sometimes a glass of soymilk since I don't like cow's milk.

You can make some oatmeal & top it off with some fruits.