Whats an easy way to lose ?

Question

whats an easy way to lose weight

Answer 1

1- NO FOOD WHATSOEVER BETWEEN MEALS

2- LOT OF VEGITABLES IN THE MEAL

3- LESS AND LESS FATY FOODS AND CORBOHIDRATES

4- NO DRINKING OF HIGH CALORY DRINKS,

5- SPORTS OR AT LEAST FAST WALKING

YOU SHOULD FEEL DIFFERENT IN A WEEK

GOOD LUCK

Answer 2

If you eat healthy and exercise right you will lose weight

Answer 3

drink only water no cokes