Whats better tredmill or running out side?

Question

i want to know because i don't like running outside and i have a treadmill so i was wondering if i should use that insted

Answer 1

i run out side because its real and you get fresh air also because hills mountains and etc. are unexpectied.

Answer 2

go to the nearest subway store and win a chance to BE ON TV WITH JARED!!!

Answer 3

There really isn't much of a difference (minus preferences) because you use the same motion.

However, an elliptical is the best option because you won't kill your knees by running.

Answer 4

Running outside, you get better oxygen and it is not as boring, also running on a treadmill may hold back your stride.

Answer 5

They're both EXCELLENT for you.

Running outside would be slightly more difficult, since no street is totally level, and you have to swerve around cars/dogs/etc. Plus you have different terrains like grass and rocks and concrete, which all work different parts of your legs more. But you'll still get a great workout if you don't like going outside.

Answer 6

running out side bcuz then you get to enjoy more than one point of view.  

Answer 7

run outside, you really push your weight around better that a tredmill, and a tredmill is much softer than the ground or where ever you are running. basically the tredmill helps you run, not by much but it does. run outside.

Answer 8

They're both equally beneficial. Although, if possible it would be best to run outside on a soft surface, such as grass. This makes the impact on your knees less, which will keep you running for many more years. I personally think running outside is better due to the scenery.

Answer 9

definitely outside, it's more fun, harder, and treadmills blow :P

Answer 10

i would say running outside but u can still use ur treadmill..but running outside is more productive