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Whats healthier frying food with butter or cooking oil?

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Whats healthier frying food with butter or cooking oil?

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  1. If you want to be healthy i suggest not frying anything at all but cooking oil is healthier


  2. The best thing is to use olive oil. Butter is probably the worst option. Olive oil can also help you lose fat. Make sure you that don't take too much oil.  
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