Question:

Whats it mean when a running shoe says its specifically made for a woman?

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Does it really matter whether a shoe is specifically made for a woman or not?

I can't imagine there is much difference between feet.

What do you recommend for a running shoe for someone with flat feet, that runs mostly on pavement, say 8-10miles a week?

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  1. It doesn't matter at all. I, personally, have big feet and when I buy shoes I buy men's sizes because they are more comfortable. When they say they are just for women, I think it just means they are girly colors.


  2. A woman's center of gravity is different than that of a man therefore the cushioning is different on a woman's shoe. As for the type of running shoe for you: Price is a consideration, higher cost isn't always the better shoe. Try experimenting with an affordable shoe for starters then stick with the brand if you like it otherwise try another next purchase.

  3. Women's feet are generally more narrow then men's.  Standard width for a women's shoe is B while men's standard is D.  So if a woman with a normal width foot that wants a men's shoe needs not only to get a smaller size (.5 - 1.5 depending on brand) but also find a narrow width (B for men).  Women's shoes are also generally lighter in the construction since they do not have to support as much weight.

    Hit up your local running store and they'll be able to fit you.  Suggestions for the actual shoe: Brooks Addiction, adidas Supernova Control, Asics Gel-Foundation, etc.

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