Whats more fattening a mchdonalds salad or a Big Mac?

Question

my bro nd my mom are having this bet

Answer 1

Big Mac has:

540 calories

29g fat

10g saturated fat

1.5g trans fat

75mg cholesterol

1040mg sodium

45g carbohydrates

http://app.mcdonalds.com/bagamcmeal?proc...

The salads have a variety of different choices, so it's hard to tell.  It all depends on which salad you choose and which dressing you choose.  Whether you use the croutons or not.  If you get crispy chicken it's probably worse than grilled chicken since crispy is deep fried.  Here's an example...if you get a Bacon Ranch Salad with Crispy Chicken and Ranch dressing (that was the most popular when I worked at McDonalds back in highschool about 4 years ago):

370 + 170 = 540calories

20g + 15g = 35g fat

6g + 2.5g = 8.5g saturated fat

0 + 0 =trans fat

75mg + 20mg = 95mg cholesterol

970mg + 530mg = 1500mg sodium

20g + 9g = 29g carbohydrates

http://app.mcdonalds.com/bagamcmeal?proc...

http://app.mcdonalds.com/bagamcmeal?proc...

They're both the same on calories

Salad is worse on fat

Big Mac is worse on saturated fat

Big Mac is worse on trans fat

Salad is worse on cholesterol

Salad is worse on sodium

Big Mac is worse on carbs

In the end, both are bad for you...but trans fat and sodium are the top two worse...so again...both are bad for you.  LoL.  I would rather have the Big Mac personally.

Answer 2

if you eat the salad with the dressing, its worst than a big mac.

why don't you just google the nutrition table?

Answer 3

Big Mac

Answer 4

Big Mac have about 1000 calories, while a salad with dressing has about 600..

Answer 5

It's the salad with dressing on top. Terrible, right? There's a documentary called Super Size Me, you might have heard of it. The movie gives all the information you would want to know about the secrets of McDonald's food manufacturing like the chicken nuggets there are ground up old hens with unusually large b*****s. Sorry if you didn't want to hear that. I do recommend the movie highly.

Answer 6

salad depending on the dressing

Answer 7

who cares why would you eat a big mac or a salad when you cna eat yummy umm tuna =D

Answer 8

big mac all the way son