Whats more nutritious, cranberry juice or pomegranate juice?

Question

and why?

Answer 1

Pomegranate juice is much better because it contains polyphenols. These chemical reagents help r****d the spread of organ failure, diseases, and other spontanteous reactions in the body. However if you're so interested in health.. have a glass of pomegranate juice in the morning and a glass of cranberry in the evening.

Answer 2

Cranberry juice but make sure it's not from concentrate. What companies do to save money is they buy the juice in a syrupy form from abroad, its done to make it cheaper to import. But when they concentrate it all of the vitamin C is destroyed in the process. They sometimes add vitamin C after adding water and before packing it. Also nutrition is lost if the container that the juice comes in is clear plastic. Always buy in paper carton packs.  

Answer 3

i dont know but id guess overall its pomegranate

but cranberry is very good for urinary tract

Answer 4

Pomegranate

Answer 5

Okay...here

http://abcnews.go.com/Health/Fitness/sto...

Answer 6

Cranberry juice is far too tart/acidic when pure so it is always sweetened (juice drink). Pomegranate juice is meant to be brilliant for you - antioxidant I think.