Whats something healthy to eat for breakfast?

Question

just want to kno whats something healthy to eat for breakfast

is two peices of toast healthy?does slimfast really work?

i just started getting this lil belly ever since i started working at wendys and im trying to make it go down.

Answer 1

Oatmeal is healthy! Toast can be healthy too just make sure to use whole wheat, or whole grain!

Answer 2

I am thin and all I eat is a banana or two in the morning. Gives you potassium too. But the best way to stay trim is to exercise and you can run or swim.

Answer 3

A very healthy well balanced breakfast would be slice of whole wheat toast spread with Peanut Butter topped with sliced bananas and wash it all down with a glass of cold skim milk. Mmmmmmmmm.

Answer 4

Toast would be better with a protein like Peanut butter.  Also have a fruit with it.  Other ideas are oatmeal, eggs, bran cereal...it really depends on what you're looking to do.  For losing some weight, go with oatmeal every morning.

Answer 5

Toast is OK, it is what you put on it that can be unhealthy. Try Vegemite.

Plain old rice bubbles with low fat yoghurt is yummy.  

Answer 6

Toast is fine if it's whole grain bread, but you really do need to be careful about what you put on it. Whole grains, protein, and/or fruit are great suggestions--one serving (usually 1/2 to 1 cup) of whole grain cereal with skim milk and fruit is absolutely healthy.

Answer 7

I'd recommend staying away from Slim-fast. It's a manufactured processed product that is not truly food. Just look at the ingredients list.

Oatmeal is healthy and filling, there are some breakfast cereals like plain shredded wheat or grape nuts. Yogurt and fruit would be good too.

Make sure you eat breakfast before going to work. Also, stop eating the food at Wendy's. Every little bite counts.

Answer 8

Nine-grain cereal, or seven- or five-grain cereal. Just about 1/4 cup dry is a good serving size. Don't forget the fresh fruit and glass of milk!