Whats the best exercise to do to shift the weight from my stomach?

Question

yes if i am eating healthy and losing weight what additional exercise is best to 'help' with the weight loss?

Answer 1

Shifting your eating habits is a start.

Do 10 incline sit ups to start every day.  Work up a goal to 25 .  You'll tone and lose mass.    But again. Watch the eating habits.  Especially the times of the day you eat.

Answer 2

any type of fast walking n or running you could do 1000 a sit up and not lose any weight in that area.

sit ups are for toning only.

good luck x

Answer 3

you can't "shift" weight, you have to lose it altogether.