Whats the best herbal remedy for anxiety?

Question

Whats the best herbal remedy for anxiety?

Answer 1

Kava Kava is a really good one but I couldn't take it because it can cause liver problems and I had hepatitus once.

The herbal remedy that I still use daily today is called Panicyl.  I think the website is simply http://www.panicyl.com

It works great.  It keeps my anxiety under control and I dont have panic attacks anymore. No side effects either.  I don't even get tired.  

But don't forget to try cognitive (non-pill) techniques too - like yoga and breathing exercises.  I cannot emphasize enough the importance of doing cognitive tech. in addition to a good herbal remedy.

Hope that helps!  :)

Answer 2

Kava Kava... it comes in pill form and is interesting in the way it works. It gives you energy and alertness at the same time it calms your nerves. I like that it doesn't slow you down or make you groggy in any way. And I have experienced no side effects since I began using it (have used it off & on over the past 10 years).

Answer 3

HERBAL Lithium.  NOT the medicinal form.  You only need about 20 drops, and you're good to go!

Answer 4

Cutting caffeine and sugar will help, but you could also take some supplements to help. Some of the most popular natural products for stress are GABA, L-Theanine, Rhodiola Rosea, 5-HTP, and L-Tryptophan.

Answer 5

theres a product made by standard processing inc i like

its called orchex and theres also mintran