Whats the best thing for comstapation?

Question

i am 11 and i keep on getting constipated. what do i do?

Answer 1

eat more veggies!!!

Answer 2

you can use laxatives. drink milk and probly start eatin

Answer 3

drink lots of water, eat your veggies, go when nature calls instead of waiting till you beat the level of whatever game you are playing on your game console or computer. exercise helps too. and quit eating so much candy.

Answer 4

talk to a doctor and see if they have a medicine they can give you and my friends sometimes get like that and they get the fiber powder you put in like your drinks and they say that helps and eat TONS of fiber.

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