Whats the best way to get over my fear of thunderstorms?

Question

im really scared of thunderstorms... whenever there is one i get shaky, nervous, and very fidgety. i just don't know how to face my fear of thunderstorms. (thunder and lightning)

Answer 1

Years ago, I used to have that same fear. Over time, it went away completely. Now I love thunderstorms! The secret to it is to find something to do that will keep your mind off of them. Many people suggest listening to loud music, but that may not always work. The best solution is time. If you can find something to do that will keep you from freaking out, then more power to you.

EDIT: Go to this link, which has even more advice more than my own.

http://answers.yahoo.com/question/index;...