Whats the best way to get rid of headaches...?

Question

When i have headaches i normally cant sleep eat or do much wats the best way to get rid of them?

Answer 1

According to Louise Hay, the probable cause of headaches are: Invalidating the self. Self-criticism. Fear. Her solution is an affirmation that is as follows: "I love and approve of myself. I see myself and what I do with eyes of love. I am safe".  It is worth a try and doesn't cost anything.  

Answer 2

I treat people with headaches all the time with massage therapy. I do a combination of techniques depending on the case. Neuromuscular/trigger point therapy, myofascial release, maya abdominal massage and swedish in combination with some really good stretches usually do the trick.

Chiropractic and also identifying any food allergies/sensitivities and eliminating them can help as well. Acupuncture can help too.

Answer 3

Find out the cause of them and see if you can change anything. xx

Answer 4

i use advil and it works pretty well and you can just lay down. dont talk too loud and dont get up unless you have to. and it should go away.

Answer 5

If these headaches are something you have never experience before you should go to your primary care physician and have them do a evaluation.  If you have been dealing with headaches all your life or if they just started recently, you should have an evaluation done by a chiropractor, to see if you are a chiropractic patient.  There are several different causes of headaches and some of these can be relieved with chiropractic care

Answer 6

There's too many variables. It's best to change your lifestyle instead.