Whats the best way to loose weight?

Question

Well im 15 and im not extremly over wight, just a little. Wut is the best way to loose weight?

Answer 1

Losing weight is actually easy & simple... You need to understand how your body fat works & act accordingly. I would recommend you to view this site to understand how it works...

Wish you good luck... Keep Fit... Enjoy life...

Answer 2

belimia

Answer 3

There are more tips and info.

How to lose weight naturally has been in debate for years.

Some say low carb. Some say high carb. Some say it's how much food. Some say it's how much exercise. But none of these covers the whole picture.

How to lose weight naturally is not rocket science. It just takes accepting the facts of these seven natural laws of weight loss, plus good old-fashioned stick-to-itiveness.

Seven Laws of How to Lose Weight Naturally

1. Make a commitment to whatever it takes.

2. Start from a foundation of happiness.

3. Design your own healthy diet plan.

4. Manage your emotions.

5. Find a way to exercise daily.

6. Keep a Journal.

7. Be persistent.

How do i lose fast weight? - Healthy life every day!

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