Whats the best way to prepare for USTA Tournaments?

Question

And any tips/information on them would be helpful.

Answer 1

the best way to prepare for USTA tournaments is to make sure you get a good night's sleep, eat a well balanced meal the night before(Some carbs, protein, etc.) It's also important to be warm, make sure you hit the day before your match, or even better, get to the tournament early and warm up with a friend or someone you know playing in the tournament before your match starts. Also be aware of your surroundings, i.e. the court surface, temperature, wind etc. Lastly ask around about your opponent, find out how to play him, Good luck to you

Answer 2

Well, the most important thing is to go out a buy the most expensive tennis attire and shoes... unless, of course, you mean you are going to play.  Then, make sure your equipment is in good shape and practice.

If you think I'm kidding about the first part, look at the attire of the spectators.  The bigger the event, the better the clothes.  I think many of them think they had better be ready in case Sharapova gets hurt and they are asked to fill in for her.

Answer 3

im a USTA tennis player too!

you should eat a really good carby dinner like pasta the day before your match.

drink plenty of water. the day before and of your match.

make sure you stretch out before your match and after.

bring: sun block, a sweat towel, water, and your USTA card of course.

GOOD LUCK!