Whats the nutrional value of a banana?

Question

Calories, fat, saturated fat, fibre, protien, sodium etc...

Anyone know?

Answer 1

the main nutrient in bananas is potassium, which is good for u if u ave foot problems, or if u run about a lot.

Answer 2

http://www.nutritiondata.com/facts/fruit...

More than you ever wanted to know about the nutrition content of bananas.

Answer 3

mainly the fibre and the pulp content is more in the banana and it is a good cure for the antioxidants which are released in the body.and they will decrease the aging process in the humans

Answer 4

Mostly potassium and natural sugars.  Some say banadanas slow down aging.  Also said to reduce wrinkles and prevent acne!

Answer 5

hello,i think they are fatty but good fat,potassium,vitamins b,fibre,lots of good sugars.

thats all i can say