Whats the point of running (besides moving faster)?

Question

i mean what the h**l, i used to run but now i'm like... whats the point... if im chasin someone and they're faster than me, whats the point of running

Answer 1

Running is both physically and emotionally beneficial. It increases one's metabolism and slows down the aging process. It improves coordination, mood, cardiovascular health, and bone health. Running lowers stess levels and results in euphoria. There are so many advantages, so you should consider running again:)

Answer 2

Exercises to get the blood hot and moving smoothly through your arteries. There will always be someone faster than you.

Answer 3

If there is someone faster then you, work harder at your running, and you will get faster then them!

It's an activity that is good for the cardiovascular system.

Answer 4

It keeps you from getting floppy man b***s.