Whats the worst that can happen when dirinking protein shakes???

Question

and i mean the worst

and the causes

like it your on medication then blah blah blah will happen

i know its just protein but i want to make sure

Answer 1

protein shakes probley wont hurt you at all

its just protien in liquid form

whole sources of protein like, chicken, beef, pork and eggs are probley a better choice for meals.

but protein shakes are the best choice after a workout.

Answer 2

Your question is silly.  A chicken breast has more protein that a protein shake does.  So if you eat a chicken breast does it hurt you?

Answer 3

the worst that could happen is you drink too much and if your shakes have vitamins in them, it could upset your stomach. that is the ABSOLUTE WORST that could happen