When I'm Excercising?

Question

For the past few days, I've been doing 3 sets of 10 minute stationary bicycling every night. I'd do 10 minutes and lose approx. 105 calories, then have a 5-10 minute break and then do another 10 minute set ect. I've found that when ever I'm near the end of the second set or near the end of the third set, my v****a gets really hot and bothering. Why? Thanks :)

P.S. Sorry if this is a bit disgusting

Answer 1

You could have a yeast infection - the exercising and tight fitting clothing is a breeding ground for it. Try wearing looser fitting clothes maybe?  Is it just your v****a? If you aren't used to exercising it might also be just your heart pumping your blood around your body which can make you feel 'flushed'? If it is a yeast infection you can get this cleared up with the chemist or a tub of yoghurt

Answer 2

suspect friction is causing it.  there is a reason cyclists wear the shorts they do, and it isnt for the fashion.  they have a pad sewn in that kind of reduces friction and provides a little softness.  i suspect if you were to get a pair, it would solve your problem.