When I am rowing on an ERG I get blisters on my heels. WHat can I do to prevent them?

Question

Do i tighten them?

Answer 1

Tighten them? I never knew heels were adjustable...

Try padding them.

Answer 2

Have you tried putting white athletic tape on your heels...you could also wrap with "pre-wrap" (so the tape doesnt stick to your skin, it looks like yellow foam on a roll, really thin stuff).

You could also try "Mole Skin"

Good Luck!