Question:

When can I start exercising after a miscarriage?

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I had a miscarriage 4 weeks ago from today(D&C) I was 8 weeks in my pregnancy. I want to at least walk on the treadmill on the lowest speed, but my mom won't let me, until I go back with my doctor in 2 weeks to see what he says. Should I go ahead and exercise? Or just wait? I'm eating healthy, since I can't exercise, still taking my vitamins. I don't want to get fat, but yet I don't want to push my body too much what do you think?

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  1. Don't do any effort until asking the doctor!

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